11-Day Shred Explained in a 7 min video:
https://youtu.be/OgyRX51Hhb8
All you really need is a canister of Isalean shake & two 32 oz bottles of Cleanse for Life. Do some exercise 5-7 of the eleven days for best results. The exact formula is two shake days, then two cleanse days, then five shake days and ending with two cleanse days.
Note: Diabetics are recommended to do 11 shake days and fast each evening using 2 oz of Cleanse for life each night. Shake days include two shakes replacing two meals and one 600-800 calorie healthy traditional meal.
Any questions, let me know.
I want you to experience a great shred!
Chuck
