Tuesday, December 3, 2019

Joe Ames, Crossfit World Champion (2-Time Champion 2015 and 2019)...

Hear from Joe Ames, Crossfit World Champion (2-Time Champion 2015 and 2019)... three day competition to see who will be the "fittest on earth".
Joe's testimony starts at the 7 min and 15 second mark of the recorded presentation.
Great job John Moschetti and Joe Ames... great tips at the end for physical trainers looking for a better way.

Recording for a limited time at the link below: